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Banana  custard 3 green fit banana 1 cup evaporated milk 4oz sweetened milk 3oz baking flour 2 tablespoon vanilla 2 eggs 1/4 nutmeg Pinch Of Salt 3 tablespoon sugar 2oz of vegetable oil Preparation: 1.  Peel bananas and grate on fine hole grater 2. Add evaporated milk and flour and combine gentle 3. Beat eggs and add to mixture 4. Add pinch of salt, vanilla, sugar sweetened milk   and nutmeg mixt until smooth 5. Apply mixture into  bake tin greased with vegetable oil 6. Bake in moderate oven for 45 minutes.

How to improve your digestive system? What is the digestive system? The digestive system is made up of the gastrointestinal (GI) tract— also called the digestive tract— and the liver, pancreas, and gallbladder.  The GI tract is a series of hollow organs joined in a long, twisting tube from the mouth to the anus.  The hollow organs that make up the GI tract are the mouth,  esophagus, stomach, small intestine,  large intestine—which includes the rectum—and anus.  Food enters the mouth and passes to the anus through the hollow organs of the GI tract. The liver, pancreas, and gallbladder are the solid organs of the  digestive system. The digestive system helps the body digest food. Bacteria in the GI tract, also called gut flora or microbiome, help with digestion.  Parts of the nervous and circulatory systems also play roles in the digestive process.  Together, a combination of nerves, hormones, bacteria, blood, and the org

He who shines the sun and command the rain to fall will blow the wind tomorrow  and still the river  running He's the dearest and nearest friend his eyes are path-way to grow  he who shines the sun is always there good or bad And you me know He provides us with life's wants as to Contribute to our needs asking only to have faith  and rejoice to share his present felt He, who shines the sun  and command the rain as to fall  perform wonderfull  works overall  and will always there of your call

What is a cigarettes and the effects of smoking? Cigarettes cigarette is a small cylinder of finely cut tobacco leaves rolled in thin paper forsmoking. The cigarette is ignited at one end causing the cigarette to smoulder and allowing for smoke to be inhaled from the other end, which is held  in or to the mouth; in some cases, a cigarette holder may be used, as well. Most modern manufactured cigarettes are filtered, save Camel  Unfiltered, Lucky Strike, Pall Mall Unfiltered, and Natural American Spirit, and also include reconstituted tobacco and other additives. The term cigarette, as commonly used, refers to a tobacco cigarette, but can apply to similar devices other substances, such as cannabis. A cigarette is distinguished from a cigar by its smaller size, use of processed leaf, and paper wrapping, which is normally white, though other colors and flavors are also available. Cigars are typically composed entirely of whole-leaf tobacco. Effects of smo

Today I may feel hot like a cold refrigerator tomorrow cool as the burning sun the next day a little bit more hotter than today, and the next day a little bit more cooler than tomorrow, and the next day I may get a feeling I have never felt

Simone  'belle' myers She was Belle, gain honors in law Castle for a home she lived; of yummy meals and smiled Oh, she'd riden notional wheels with nail beauty claws, spoken out crops of mens' mind glared in special designers heart, and crushed red carpets with very sharp heels She's whispered of ears, tells of mouth Even though as much as Simone 'belle' myers She died of hungry

Who to tell? If heaven a mud-pit lay-by, a dark hole there, underneath the earth crust And if you and I  happen to go  on their trip to heaven they  why then, we'll go down deeper and deeper  with all those wonderful  people  than, stones and waters and dirt ly still  sits silently and calmly  if to go paradise which nobody's ever visited  where always it's night and everyone in a grasp and animals talk aloud to mute us

What is a pescetarian? A pescetarian is a person that only eats fish they obtain from eating any land animal  " example steak,  chicken, pork,  any animal that has flash and walked on land . Also a  Pescetarian is closer to a vegetarian with the exception of fish. Vegetarians do not eat any meat at all not even fish. A pescetarian is very close to a Rastafarian they are only similar in food. But some Rastafarians will only eat fish. Pescetarian eat fish and shrimp it takes 24 to 72 mins for the human body to digest fish. Being a pescatarian takes all the benefits that vegetarians experience, such as being more likely to consume a wide variety of vegetables, whilst also getting high quality protein, omega 3s and other nutrient sources in the form of fish. When on  the other hand people that eat all types of meat it takes them long to digest a serving of pork, chicken, beef. Listen it takes Pork longer to digest because pigs don't sweat so no sweat glance me

The common yeast infection, also known as vaginitis, is a painful condition that many women experience at some point in their lives. Characterized by extremely uncomfortable itching, burning and pain, and discharge, vaginal yeast infections are most often caused by unhealthy forms of fungus that grow in the warm, damp environment of the female genitalia. Men may also experience this condition, but it is most common in women. The most prominent form of yeast infection fungus is Candida albicans. Symptoms can include: a vaginal discharge that is typically thick,odorless, and whitish-gray in color. The discharge has been described as having a cottage-cheese-like consistency. Other symptoms of a vaginal yeast infection include: An intense itching of the vaginal or genital areaIrritation and burning Pain during sexual intercourse Pain or burning during urination Redness or soreness of the vagina or vulva in women; swelling of the vagina. Can yeast infecti

How to remove extra skin after weight loss? Sense your skin has to stretch as we move, grow, and--as in the case of weight loss--shrink, skin is an incredibly elastic living organ. Yes, that’s right, skin is not just one big piece of rubber that covers the entire body, but is instead an organ, and just like all the other organs in your body, it is comprised of cells. How to tone extra skin? Belly Toning Exercises. Chances are your belly has some stretched skin if you’ve lost a lot of weight. Tightening the tummy area is much more possible if you take time a few times per week to exercise that area. Commit to belly toning exercises such as crunches, air bike, leg raises, sit ups, side bridges, and pelvic thrusts. You don’t have to spend a lot of time on these exercises either. Simply spending 15 to 20 minutes three to five days per week will help tighten your tummy area Different layers of your skin have different types of cells, and though the skin cell

Tonite  baby Tonite the moon is full bright Shining in my face And beside me I saw two fine shadow Mocking my moves to the right side And On the left with yours two fine shadow How beautiful it be, Two, to see two people sit aside Watching their own four shadows Walking hand in hand in this full moon Mocking each other movements It be sweet uh:-)

Steam fish 2lb fish 1 cup water 5 tbsp coconut milk 1 small hot pepper 1 small sweet pepper 9 Oz carrot 7 Oz okra Salt to taste 3 Oz escallion and thyme 2 teaspoons garlics I medium tomatoe (this  add colour) 8oz Irish 1 small onion Preparation:  1.Wash fish in cold water  2. Chopped carrot, onion, sweet pepper, hot pepper and tomato    3. Add all ingredients to 1 1/2 cups of water  4. Put it on the fire to boil for 3 minutes  5. Add fish cover and allow to cook for 4 minutes  6. Turn fish on the other side simmer for another 3 minutes  7. Turn stove to low heat simmer for 2 more minutes. Served hot with, plain rice, water crackers, or hard boiled yam

Potato salad 1 cup sweet corn 1/2 cup green peas 1 tsp salt 1 small chopped onion 3 boiled eggs 3 cups diced cooked potato 1/2 cup mayonnaise pinch of black pepper Preparation:  1. Chopped boiled eggs into small pieces. 2. Combine all ingredients in a big bowl and made a mixture Served warm.

Hot sauce 2 1/2 dozen Red hot peppers 4 Oz chopped carrots 3oz chopped onion 3 quarts vinegar Pinch of salt to taste 2 tablespoon sugar 1lb chopped tomatoes (optional if not red pepper ) Preparation 1. Chop peppers into small pieces with seeds 2. Add to vinegar, with onions and carrots 3. Add tomatoes if wished 4. Add sugar and salt to taste 5. Put to boil for 7 minutes, leave in pot overnight 6. Remove from pot, put it in a jar with  close lid 7. Process in two days 8. Strain to remove pieces 9. Served with teaspoon, sprinkle desired amount over food.

Sardine fritters 2 tin sardine 3 eggs 1 stark escallion 1 small onion 1 small pepper 2 medium tomatoes pinch of salt to taste 2 teaspoon black pepper 1/2 pint vegetable oil Preparation: 1. Open  sardines and pour into dish and crush fine 2. Break eggs in dish with crushed sardines 3. Chop escallion, onion, tomatoes and hot pepper in tiny pieces and add. 4. Add salt and black pepper 5. Combine into mixture until smooth 6. Hot frying pot with oil for 4 minutes 7. Apply mixture to fry pot, allow each side to fry for 3 minutes on mid flames  Served hot. Serve with lettuce slices and bread to make sandwich

1lb green ginger 8 quarts water 2oz  lime or lemon juice 3lb granulated sugar Preparation: 1.Wash and scape ginger. 2. Blend it for four minutes 3. Put it to boil for 5 minutes 4. Add lime/lemon juices after cool 5.  Cover leave for five days 6. Strain off into clean containers 7.  serve chilled

Dad crops lost Nine acres of leveled land i ought, but still dad is very very broke he'd broken the land and sowed the hope 30 quarts of corn withered by 3-months of drought mom says, he should give the water a try because the earth is that of dry I'd remember dad can't swim and-there's no need to bother April is in so the rain has drift across the plain breath have giving strength to reap Our sweat, but the water have become of wilt And-so, we've lost every drop of labored that has been spilt

Ackee and Salt fish  1lb saltfish  (codfish) 1 large onion 2 medium tomatoes 1 small hot pepper 1/4 cup cooking oil 1 pinch of black pepper 2 stalks escallion and thyme Method: 1. Remove seeds and red segment from ackee 2. Wash and cook ackee in boiling water for 7 minutes or until tender 3. Boil saltfish rip into small pieces and remove bones 4. Chopped onion, tomatoes, escallion, and  hot pepper 5. Cook chopped pieces in oil for 3 minutes. 6. Remove water from boiled from a ackee and add 7. Add ripped saltfish pieces. Add black pepper stir well. Done in 3 minutes. Served hot.

Tango Download the tango app from the  Google play store . Tango let's user make video and voice calls extremely free. You can chat with up to 60 people Tango are compatible with most android devices. Line My love for line is awesomely great. With line you are able to make international calls via the Internet connection. So no matter where your friends and families at. line can take you there you can download the line app from the  Google play store.   Viber You can download viber for android from the  Google play store . now with viber you are allowed to make calls send text messages, and video messages, get viber and connect with friends and family for free.   Icq Download the Icq app from the  Google play store. make now friends connect with present friends share photos musics and send instant messages. Fring This is my best choice like the others, this can be download from the  Google play store  you can connect t